Wellness Resources

Welcome. We understand you are presented with many challenges and opportunities that you must learn to balance such as papers, tests, work, building new relationships, friends and family issues, health, adjustment to new things and social activities. It’s important to remember that you can learn to handle these challenges and you don’t have to handle them alone.

We have many tools to help you find the balance. You can call the Counseling Center to schedule an appointment to explore various options for stress management.

Stress

Relaxation

Fitness

Relationships

Spirituality

Sleep

Time Management

Test Anxiety

Making a Healthy Adjustment to UW Oshkosh

UW Oshkosh Counseling Center

Student Success Center, Suite 240
750 Elmwood Ave.
Oshkosh, WI 54901