Interested in new workouts, ways to manage your stress, and winning free money? UWO Student Health 101 is a free, online magazine for college students that encompasses those aspects and much, much more. Opt-in the receive notifications of new content every month; enhance your health through Student Health 101!
This month’s articles include:
- Running for Beginners
- Planned Parenthood of Wisconsin
- The Unexpected Power of Volunteering
- Healthy Napping Habits
- Dangers of Artificial Sweeteners
- The Physiology of Stress
- Moscow Mule Mocktail
- Ultimate Life Hack: How to make time work for you
- Happy Spending: How to budget for a better you
- Vaping: What we know so far and what we don’t
- Being Stalked? 8 Ways to Help a Friend
- Motivation Validation: Who and what are you here for?
- Self-Care Quiz: How to avoid what’s going around