The UWO Counseling Center is hosting the Happiness Challenge. This is an event with weekly themes aimed to provide tips and tricks for UWO students to be healthier and happier in life! Even better, you can attend this event from anywhere, just check out the Counseling Center’s Facebook page for information on how to get involved! This weeks theme is: Just Laugh. Laughter is truly good for the heart and soul. Laughing can decrease stress levels, improve mood and boost immunity.