The UWO Counseling Center is hosting the Happiness Challenge. This is an event with weekly themes aimed to provide tips and tricks for UWO students to be healthier and happier in life. Even better, you can attend this event from anywhere, just check out the Counseling Center’s Facebook page for information on how to get involved. Theme for Weeks 10 and 11: Just Take Care. Remember to take care of yourself with healthy eating, getting enough sleep and getting your body moving everyday. You are better able to cope with daily stress when you take good care of yourself.