Healthy Titans Fitness Program
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Contact Us
Albee Hall, Rm 105
(920) 424-0834
kin@uwosh.edu
Office Hours: 7:30 a.m. - 1:30 p.m.
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Empowering UWO employees and families to make healthy lifestyle choices for optimal health and quality of life.
The Healthy Titans fitness program is open to all UWO employees, spouses/domestic partners and retirees. Our program offers access to the Albee Fitness and Strength Training Center, group exercise classes and personal training with our student fitness specialists. We offer a variety of group exercise classes (in-person and virtual) including: Total Titan, Cardio and Core, Group Cycling, TRX, Midday Refresher and more!
Become a Healthy Titan!
Albee Fitness Center Hours
Fall 2022
Monday through Friday
6 to 8 a.m.
11 a.m. to 1 p.m.
3:30 p.m. to 6 p.m.
*No Friday evenings*
Spring 2023
Monday through Friday
6 to 8 a.m.
11 a.m. to 1 p.m.
3:30 p.m. to 6 p.m.
*No Friday evenings*
**Closed Spring Break**
Summer 2023
(May 15 – August 11)
To be determined…
Contact Us
For additional information, please contact Kate Harrell at harrellk@uwosh.edu or email healthytitans@uwosh.edu.
A student worker is available in Albee 107 to assist you and to answer any questions you may have regarding use of the program, locker rooms & more.
Healthy Titan Plans & Options
Total Titan x1
One weekly personal training session with a student fitness specialist, a fitness assessment, access to the Albee Fitness and Strength Training Center and group exercise classes. Please note that availability is very limited.
Total Titan x2
Two weekly personal training sessions with a student fitness specialist, a fitness assessment, access to the Albee Fitness and Strength Training Center and group exercise classes. Please note that availability is very limited.
Full Access
Access to Albee Fitness and Strength Training Center plus unlimited group exercise classes! Prices are for the full academic year and include access to the Albee Pool.
Group Classes
Attend unlimited classes including: yoga, TRX®, cardio, core and strength-based classes, group cycling, step aerobics and cardio dance fusion.
Fitness Center
Access to Albee Fitness and Strength Training Center. Prices are for the full academic year and also include access to the Albee Pool.
View costs and availability
A La Carte Options
Bod Pod
Our body composition assessment.
Member – $30
Non-member – $45
Nutrition Consultation
Consult our dietician.
Member – $40
Non-member – $60
Combo Package
Receive a detailed plan based on your Bod Pod results. Perfect for those interested in weight loss, sport and performance, body composition change and more!
Member $60
Non-member $95
Referral Rewards Program
Receive a Complimentary Bod Pod Assessment when you refer a friend who signs up for the Healthy Titans Program at any level.
Policies
If you have not previously participated in the Healthy Titans program, you will be required to complete the Agreement for Assumption of Risk, Indemnification, Release, and Consent for Emergency Treatment form. This form is also available in the fitness center. We also ask that you sign the attendance log on the front desk each time you use the facility.
Contact Us
For additional information, contact Kate Harrell at (920) 424-0834 or by email at harrellk@uwosh.edu or healthytitans@uwosh.edu.
Sign up today to be a Healthy Titan!
