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Upcoming Events & Programs

Date & TimeLocationEvent
April 23 - April 30Outdoors!Spring Running Competition
Enjoy the benefits of running and have the opportunity to win awesome prizes with the UWO Spring Run competition!

Sign up here
Then download the RunKeeper app, accept the group invite to PWERUN and track your runs using the app.

The competition will begin 4/23 and end after 4/30. The top 3 mileage leaders at the end of the week are eligible to win prizes! Pace is not recorded and does not determine winners.

Challenge your friends and #TitanUP!
Deadline: April 30, 2019N/ASexual Assault Awareness Month Poster Contest
The goal of this event is to engage UWO students in raising awareness about preventing sexual assault and harassment. The winner of this contest will have their poster displayed around campus and receive a $25 campus gift card. Posters should address the question, "How can members of our campus community prevent sexual violence?"

Send electronic file to: wellness@uwosh.edu
April 15, 2019
5:30 - 7:00pm
Reeve TheatrePreventing Interpersonal Violence in the LGBTQ+ Community
Kathy Flores, from Diverse & Resilient, will present information on the prevalence of sexual and interpersonal violence in the LGBTQ+ community and on the effective prevention strategies.
April 10, 2019
11:00am - 1:00pm
Reeve UnionWellness Wednesday: Sexual Assault Prevention
Various campus resources associated with supporting interpersonal violence survivors will be represented. Students will have the opportunity to pledge always asking for consent.
March 13
11:00am - 1:00pm
and March 20
4:00 - 6:00 PM
3/13 - Reeve Concourse
3/20 - Student Rec & Wellness Center
Wellness Wednesday: Sexual Health
Peer Wellness Educators, along with other student organization and campus departments provide educational activities related to sexual health.
March 12, 3:30 - 4:30pm & March 13, 4:00 - 5:30pmStudent Rec & Wellness Center and Pick n SaveHealthy Eating on a Budget Workshop & Grocery Shopping Trip
Are you looking for information on how to eat more healthy in the New Year? Do you want to learn how to eat healthy on a budget? Do you want to pick out your own healthy food for FREE? The Peer Wellness Educators are hosting a two-session educational and shopping experience to assist you in your nutritional goals.
January 17
4:00 - 6:00 PM
&
January 18
4:00 - 6:00 PM
Student Rec & Wellness Center Conference Room & Festival FoodsHealthy Eating on a Budget Workshop & Grocery Shopping Trip
Are you looking for information on how to eat more healthy in the New Year? Do you want to learn how to eat healthy on a budget? Do you want to pick out your own healthy food for FREE? The Peer Wellness Educators are hosting a two-session educational and shopping experience to assist you in your nutritional goals.
December 7
8:30pm - 12:00am
Reeve UnionDestress Fest After Dark
November 7
6:00 - 7:00 PM
Reeve 221Car Buying 101
Looking to buy a car? This seminar covers the overall process of buying a car, different loan options, and how to get preapproved so you can start looking for a car in your price range. C
November 7
11:00 AM - 1:00 PM
Reeve ConcourseWellness Wednesday: Love Your Body Peer Wellness Educators and Fitness Trainers will lead educational activities related to nutrition, exercise, and self-care.
November 14
4:00 - 6:00 PM
Student Recreation & Wellness CenterWellness Wednesday: Love Your Body
Peer Wellness Educators and Fitness Trainers will lead educational activities related to nutrition, exercise, and self-care.
October 3
6:00 - 7:00 PM
Reeve 212Using Credit Wisely
College is stressful, that's why managing your finances shouldn't be. In this program, get the tools and information you need to successfully manage your credit. Learn the correct steps to build your credit history, manage credit, and how to read your credit report.
October 10
11:30 AM - 12:30 PM
Reeve 212Workshop Wednesday: How to Stress Less & Succeed More

Register early online, and get a free box lunch!
October 17
4:00 - 6:00 PM
Student Recreation & Wellness CenterWellness Wednesday: Spirituality & Mindfulness
Our peer educators and fitness trainers will be leading activities focused on spirituality and mindfulness, with an emphasis on goal setting, relaxation, and meditation.
October 22
6:00 - 7:00 PM
Reeve 212Smart Strategies to Pay for School
Whether you will graduate debt free or not, we encourage you to attend this seminar to learn strategies that can improve your current financial state and help you to be more comfortable with your financial future. This seminar will cover a variety of topics, including financial aid, spending plans, identity theft, and actions you can take now to set yourself up for financial success in the future.
October 24
11:00 AM - 1:00 PM
Reeve ConcourseWellness Wednesday: Spirituality & Mindfulness
Our peer educators and fitness trainers will be leading activities focused on spirituality and mindfulness, with an emphasis on goal setting, relaxation, and meditation.
September 3
2:00 - 4:00 PM
Rec PlexRec Fest
Join us at the brand new RecPlex to learn about what Student Recreation & Wellness has to offer, including sport clubs, group exercise, intramurals, health promotion, outdoor adventures, and more! There will be activities, giveaways, and free food.
September 19
11:00 AM - 1:00 PM
Reeve ConcourseWellness Wednesday: Healthy Social Networks
This month we're focusing on developing a healthy social network. This event will emphasize healthy relationships and social networks.
September 26
4:00 - 6:00 PM
Student Recreation & Wellness CenterWellness Wednesday: Healthy Social Networks
Our peer educators and fitness trainers will be leading activities focused on developing a healthy social network.
September 27
6:00 - 10:00 PM
Titan UndergroundSexual Health Trivia