We provide individual nutrition education as well as group nutrition workshops throughout the year.

Contact wellness@uwosh.edu to schedule an individual nutrition education appointment with our Certified Health Education Specialist.

Nutrition Resources: 

• On-campus dining options and nutritional content: https://uwosh.edu/reeve/dining/nutrition/
• Mindful by Sodexo Website:  https://www.mindful.sodexo.com/
• Motivation Behind Mindful, Mindful Nutritional Criteria: https://www.mindful.sodexo.com/why-mindful/
• Healthy Recipes/Meal Ideas that Fit Mindful Nutrition Criteria: https://www.mindful.sodexo.com/mindful-meals-recipes/
• FAQs Regarding Nutrition: https://www.mindful.sodexo.com/ask-the-dietitian/
• Some Health and Wellness Resources: https://www.mindful.sodexo.com/mindful-living/tools/
• Wellness/Exercise Tips & Tricks: https://www.mindful.sodexo.com/mindful-living/exercise-tips-tricks/